Workouts

10 min Arms Toning
Olivia Amato
Thursday 3/4/21 @ 5:36 PM
Difficulty: 7.12 / 10
 
5 min Cool Down Ride
Olivia Amato
Thursday 3/4/21 @ 5:30 PM
Difficulty: 3.85 / 10
28kj
87rpm
35%
16mph
Thursday 3/4/21 @ 5:3 PM
Difficulty: NaN / 10
190kj
86rpm
40%
17mph
30 min Bodyweight Strength
Jess Sims
Saturday 2/27/21 @ 1:32 PM
Difficulty: 7.52 / 10
 
30 min Hip Hop Ride
Kendall Toole
Saturday 2/27/21 @ 1:0 PM
Difficulty: 8.89 / 10
257kj
78rpm
46%
19mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 2/24/21 @ 9:7 PM
Difficulty: 3.4 / 10
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 2/24/21 @ 9:2 PM
Difficulty: 3.42 / 10
16kj
64rpm
35%
12mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 2/24/21 @ 8:30 PM
Difficulty: 7.86 / 10
246kj
85rpm
43%
18mph
20 min Focus Flow: Core
Kristin McGee
Saturday 2/20/21 @ 1:32 PM
Difficulty: 6.36 / 10
 
30 min Beyoncé Two for One Ride
Alex & Tunde
Saturday 2/20/21 @ 1:0 PM
Difficulty: 8.36 / 10
258kj
76rpm
47%
19mph