Workouts

45 min WHM Celebration Ride
Christine D'Ercole
Monday 3/15/21 @ 5:23 PM
Difficulty: 7.18 / 10
323kj
80rpm
43%
17mph
5 min Warm Up Ride
Robin Arzón
Monday 3/15/21 @ 5:15 PM
Difficulty: 4.01 / 10
29kj
86rpm
36%
15mph
20 min Yoga Flow
Kristin McGee
Saturday 3/13/21 @ 1:32 PM
Difficulty: 5.54 / 10
 
30 min Live DJ Ride
Tunde Oyeneyin
Saturday 3/13/21 @ 1:0 PM
Difficulty: 7.78 / 10
kj
rpm
%
0mph
30 min Live DJ Ride
Tunde Oyeneyin
Saturday 3/13/21 @ 1:0 PM
Difficulty: 7.78 / 10
258kj
79rpm
46%
19mph
5 min Warm Up Ride
Alex Toussaint
Saturday 3/13/21 @ 12:51 PM
Difficulty: 4.09 / 10
28kj
90rpm
34%
16mph
10 min Arms & Light Weights
Cody Rigsby
Monday 3/8/21 @ 3:17 PM
Difficulty: 5.91 / 10
 
10 min Cool Down Ride
Cody Rigsby
Monday 3/8/21 @ 3:5 PM
Difficulty: 4.83 / 10
59kj
78rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Monday 3/8/21 @ 2:33 PM
Difficulty: 7.56 / 10
260kj
83rpm
44%
19mph
5 min Warm Up Ride
Olivia Amato
Monday 3/8/21 @ 2:24 PM
Difficulty: 4.46 / 10
29kj
94rpm
33%
16mph