Workouts
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 9/14/22 @ 6:7 PM
Difficulty: 7.16 / 10
232kj
75rpm
45%
18mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 9/10/22 @ 12:25 PM
Difficulty: 7.56 / 10
158kj
60rpm
44%
14mph
21kj
76rpm
34%
14mph
215kj
73rpm
44%
17mph
17kj
72rpm
33%
13mph
234kj
81rpm
43%
18mph
10 min Arms & Light Weights
Kendall Toole
Saturday 9/3/22 @ 7:38 PM
Difficulty: 6.91 / 10