Workouts
266kj
78rpm
48%
19mph
49kj
82rpm
35%
15mph
18kj
69rpm
35%
13mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
Wednesday 7/7/21 @ 2:3 PM
Difficulty: 7.77 / 10
281kj
72rpm
42%
15mph
154kj
82rpm
42%
18mph
20 min Bodyweight Strength
Adrian Williams
Monday 6/28/21 @ 1:10 PM
Difficulty: 6.68 / 10