Workouts

Saturday 9/18/21 @ 1:37 PM
Difficulty: NaN / 10
249kj
77rpm
43%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 9/17/21 @ 4:29 PM
Difficulty: 7.84 / 10
175kj
55rpm
47%
14mph
30 min Pop Ride
Ally Love
Friday 9/17/21 @ 3:56 PM
Difficulty: 7.23 / 10
23kj
95rpm
35%
17mph
5 min Cool Down Ride
Jess King
Monday 9/13/21 @ 4:49 PM
Difficulty: 3.63 / 10
20kj
85rpm
31%
14mph
45 min Intervals & Arms Ride
Cody Rigsby
Monday 9/13/21 @ 4:3 PM
Difficulty: 7.98 / 10
294kj
60rpm
47%
15mph
5 min Cool Down Ride
Tunde Oyeneyin
Thursday 9/9/21 @ 7:39 PM
Difficulty: 3.44 / 10
22kj
83rpm
33%
14mph
30 min 90s Ride
Tunde Oyeneyin
Thursday 9/9/21 @ 7:7 PM
Difficulty: 7.68 / 10
239kj
87rpm
41%
18mph
10 min Arms & Light Weights
Emma Lovewell
Sunday 9/5/21 @ 4:8 PM
Difficulty: 6.19 / 10
 
5 min Cool Down Ride
Emma Lovewell
Sunday 9/5/21 @ 4:2 PM
Difficulty: 3.64 / 10
18kj
72rpm
34%
13mph
30 min 2000s Ride
Emma Lovewell
Sunday 9/5/21 @ 3:31 PM
Difficulty: 7.73 / 10
228kj
81rpm
43%
18mph