Workouts
15kj
81rpm
28%
12mph
45 min Intervals & Arms Ride
Denis Morton
Friday 10/15/21 @ 5:26 PM
Difficulty: 8.04 / 10
292kj
72rpm
43%
16mph
172kj
72rpm
49%
19mph
5kj
80rpm
35%
14mph
246kj
78rpm
44%
18mph
29kj
92rpm
34%
16mph