Workouts
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Saturday 7/15/23 @ 5:24 PM
Difficulty: 3.69 / 10
18kj
73rpm
33%
13mph
160kj
65rpm
42%
14mph
12kj
79rpm
25%
11mph
149kj
66rpm
41%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 12/24/22 @ 4:28 PM
Difficulty: 7.59 / 10
157kj
64rpm
42%
14mph
5 min Prince Cool Down Ride
Emma Lovewell
Wednesday 10/12/22 @ 1:23 PM
Difficulty: 3.75 / 10
13kj
72rpm
32%
12mph
205kj
75rpm
43%
17mph
236kj
73rpm
46%
18mph