Workouts

5 min Cool Down Ride
Jenn Sherman
Tuesday 1/11/22 @ 12:1 AM
Difficulty: 3.54 / 10
15kj
71rpm
31%
12mph
30 min Hip Hop Ride
Alex Toussaint
Monday 1/10/22 @ 11:28 PM
Difficulty: 8.02 / 10
234kj
81rpm
43%
18mph
5 min Warm Up Ride
Ally Love
Monday 1/10/22 @ 11:21 PM
Difficulty: 4.41 / 10
28kj
90rpm
34%
16mph
10 min Arms & Light Weights
Robin Arzón
Sunday 1/9/22 @ 4:48 PM
Difficulty: 6.16 / 10
 
30 min Pop Ride
Robin Arzón
Sunday 1/9/22 @ 4:16 PM
Difficulty: 7.54 / 10
241kj
78rpm
45%
18mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 1/5/22 @ 1:51 PM
Difficulty: 7.66 / 10
155kj
56rpm
44%
13mph
5 min Cool Down Ride
Ben Alldis
Saturday 1/1/22 @ 6:16 PM
Difficulty: 3.65 / 10
18kj
59rpm
38%
13mph
30 min HIIT Ride
Alex Toussaint
Saturday 1/1/22 @ 5:43 PM
Difficulty: 8.11 / 10
222kj
86rpm
40%
17mph
10 min Arms & Light Weights
Kendall Toole
Friday 12/31/21 @ 6:10 PM
Difficulty: 6.6 / 10
 
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
Friday 12/31/21 @ 5:35 PM
Difficulty: 7.29 / 10
214kj
68rpm
47%
17mph