Workouts

5 min Cool Down Ride
Robin Arzón
Monday 2/7/22 @ 3:30 PM
Difficulty: 3.74 / 10
22kj
85rpm
33%
14mph
20 min Pop Ride
Robin Arzón
Monday 2/7/22 @ 3:9 PM
Difficulty: 6.62 / 10
143kj
85rpm
40%
17mph
10 min Arms & Light Weights
Emma Lovewell
Sunday 2/6/22 @ 6:24 PM
Difficulty: 6.53 / 10
 
30 min EMINEM Ride
Denis Morton
Sunday 2/6/22 @ 5:52 PM
Difficulty: 7.75 / 10
197kj
77rpm
42%
17mph
5 min Cool Down Ride
Cody Rigsby
Sunday 1/23/22 @ 1:21 PM
Difficulty: 3.77 / 10
23kj
71rpm
38%
14mph
20 min New Tracks Ride
Emma Lovewell
Sunday 1/23/22 @ 12:58 PM
Difficulty: 7.02 / 10
159kj
77rpm
45%
18mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 1/22/22 @ 5:44 PM
Difficulty: 8.47 / 10
190kj
46rpm
47%
11mph
20 min Low Impact Ride
Christine D'Ercole
Monday 1/17/22 @ 4:8 PM
Difficulty: 5.49 / 10
104kj
77rpm
38%
15mph
30 min Disney Ride
Emma Lovewell
Sunday 1/16/22 @ 2:28 PM
Difficulty: 0 / 10
218kj
76rpm
43%
17mph
5 min Warm Up Ride
Jess King
Sunday 1/16/22 @ 2:22 PM
Difficulty: 4.48 / 10
24kj
88rpm
32%
14mph