Workouts
18kj
81rpm
31%
13mph
30 min Intervals & Arms Ride
Denis Morton
Wednesday 3/30/22 @ 1:55 PM
Difficulty: 7.73 / 10
192kj
68rpm
45%
15mph
18kj
79rpm
32%
13mph
235kj
76rpm
45%
18mph
21kj
77rpm
34%
14mph
152kj
75rpm
45%
18mph
242kj
70rpm
48%
18mph