Workouts
30 min Strength Roll Call: Upper Body
Adrian Williams
Monday 7/11/22 @ 4:46 PM
Difficulty: 7.57 / 10
20 min Fourth of July Yoga Flow
Kristin McGee
Tuesday 7/5/22 @ 12:15 AM
Difficulty: 0 / 10
71kj
73rpm
33%
13mph
30 min Upper Body Strength
Adrian Williams
Wednesday 6/22/22 @ 1:37 PM
Difficulty: 7.12 / 10
10 min Prince Core Strength
Emma Lovewell
Tuesday 6/21/22 @ 5:42 PM
Difficulty: 6.65 / 10