Workouts

10 min Core Strength
Jermaine Johnson
Tuesday 7/12/22 @ 1:18 PM
Difficulty: 6.57 / 10
 
10 min Core Strength
Robin Arzón
Monday 7/11/22 @ 5:19 PM
Difficulty: 6.77 / 10
 
30 min Strength Roll Call: Upper Body
Adrian Williams
Monday 7/11/22 @ 4:46 PM
Difficulty: 7.57 / 10
 
15 min Yoga Flow
Kirra Michel
Tuesday 7/5/22 @ 12:28 PM
Difficulty: 6.11 / 10
 
20 min Fourth of July Yoga Flow
Kristin McGee
Tuesday 7/5/22 @ 12:15 AM
Difficulty: 0 / 10
 
20 min Recovery Ride
Alex Toussaint
Thursday 6/30/22 @ 11:17 AM
Difficulty: 5.22 / 10
71kj
73rpm
33%
13mph
20 min Core Strength
Olivia Amato
Wednesday 6/29/22 @ 5:27 PM
Difficulty: 7.05 / 10
 
20 min Core Strength
Robin Arzón
Friday 6/24/22 @ 1:53 PM
Difficulty: 7.24 / 10
 
30 min Upper Body Strength
Adrian Williams
Wednesday 6/22/22 @ 1:37 PM
Difficulty: 7.12 / 10
 
10 min Prince Core Strength
Emma Lovewell
Tuesday 6/21/22 @ 5:42 PM
Difficulty: 6.65 / 10