Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 7/28/22 @ 1:13 PM
Difficulty: 7.64 / 10
218kj
72rpm
44%
17mph
30 min Strength Roll Call: Upper Body
Adrian Williams
Wednesday 7/27/22 @ 2:29 PM
Difficulty: 7.44 / 10
30 min Strength Roll Call: Upper Body
Adrian Williams
Friday 7/22/22 @ 1:24 PM
Difficulty: 7.53 / 10
30 min Lizzo Yoga Flow
Mariana Fernández
Wednesday 7/20/22 @ 4:0 PM
Difficulty: 5.51 / 10