jbenj9
Vail, CO
Total Rides: 315
Following
jbenj9
Vail, CO
Total Rides: 315
Following
Workouts
20 min Arms & Shoulders Strength
Adrian Williams
Monday 10/10/22 @ 3:29 PM
Difficulty: 6.69 / 10
20 min Chest & Back Strength
Adrian Williams
Wednesday 10/5/22 @ 12:58 PM
Difficulty: 6.96 / 10
20 min Strength Roll Call: Upper Body
Adrian Williams
Thursday 9/29/22 @ 1:8 PM
Difficulty: 7.02 / 10
15 min Core Strength: The Remixes
Emma Lovewell
Wednesday 9/28/22 @ 2:40 PM
Difficulty: 0 / 10
20 min Strength Roll Call: Upper Body
Adrian Williams
Monday 9/26/22 @ 2:48 PM
Difficulty: 7.09 / 10
67kj
62rpm
42%
15mph