Workouts
30 min Power Zone Endurance Pop Ride
Olivia Amato
Wednesday 3/17/21 @ 10:7 PM
Difficulty: 7.15 / 10
244kj
83rpm
42%
18mph
20 min Bad Boy Entertainment Full Body
Adrian Williams
Tuesday 3/16/21 @ 2:53 PM
Difficulty: 6.91 / 10
200kj
86rpm
45%
20mph
200kj
73rpm
51%
20mph
30 min Upper Body Strength
Adrian Williams
Wednesday 3/10/21 @ 12:28 AM
Difficulty: 7.35 / 10
262kj
73rpm
47%
18mph
22kj
80rpm
34%
14mph
213kj
73rpm
53%
20mph