Workouts
200kj
75rpm
50%
20mph
19kj
56rpm
40%
13mph
223kj
79rpm
50%
20mph
30 min Chest & Back Strength
Adrian Williams
Friday 4/2/21 @ 2:7 PM
Difficulty: 7.32 / 10
191kj
73rpm
50%
19mph
15 min Glutes & Legs Strength
Chase Tucker
Thursday 4/1/21 @ 3:3 PM
Difficulty: 6.85 / 10
15 min WHM: Pop Core Strength
Olivia Amato
Wednesday 3/31/21 @ 2:30 PM
Difficulty: 7.17 / 10
225kj
73rpm
54%
21mph