Workouts

30 min Full Body Strength
Jess Sims
Thursday 5/13/21 @ 2:2 PM
Difficulty: 7.25 / 10
 
30 min 90s Ride
Ben Alldis
Wednesday 5/12/21 @ 1:4 PM
Difficulty: 7.81 / 10
168kj
67rpm
45%
16mph
30 min 2000s Ride
Alex Toussaint
Wednesday 5/12/21 @ 12:29 PM
Difficulty: 7.75 / 10
251kj
69rpm
46%
17mph
15 min Core Strength
Robin Arzón
Tuesday 5/11/21 @ 2:30 PM
Difficulty: 6.55 / 10
 
20 min Upper Body Strength
Chase Tucker
Tuesday 5/11/21 @ 2:8 PM
Difficulty: 6.69 / 10
 
30 min Yoga Flow
Mariana Fernández
Wednesday 5/5/21 @ 2:49 PM
Difficulty: 6.13 / 10
 
20 min HIIT Ride
Olivia Amato
Tuesday 5/4/21 @ 3:42 PM
Difficulty: 8.75 / 10
122kj
58rpm
48%
16mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Monday 5/3/21 @ 2:47 PM
Difficulty: 6.68 / 10
216kj
84rpm
40%
17mph
10 min Happiness Meditation
Chelsea Jackson Roberts
Sunday 5/2/21 @ 5:20 PM
Difficulty: 2.89 / 10
 
5 min Lower Body Stretch
Ben Alldis
Sunday 5/2/21 @ 5:8 PM
Difficulty: 3.46 / 10