Workouts
30 min Upper Body Strength
Adrian Williams
Thursday 5/27/21 @ 1:43 PM
Difficulty: 7.35 / 10
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 5/18/21 @ 1:52 PM
Difficulty: 7.97 / 10
280kj
72rpm
49%
19mph
30 min AT's Ride to Greatness
Alex Toussaint
Friday 5/14/21 @ 2:2 PM
Difficulty: 8.54 / 10
307kj
79rpm
49%
20mph