Workouts

30 min 2000s Ride
Emma Lovewell
Thursday 6/10/21 @ 12:5 PM
Difficulty: 7.74 / 10
318kj
78rpm
50%
20mph
30 min Core Strength
Jess Sims
Tuesday 6/8/21 @ 1:52 PM
Difficulty: 7.47 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Tuesday 6/8/21 @ 1:27 PM
Difficulty: 6.99 / 10
 
15 min Arms & Shoulders Strength
Chase Tucker
Monday 6/7/21 @ 1:43 PM
Difficulty: 6.63 / 10
 
30 min Power Yoga
Kirra Michel
Sunday 6/6/21 @ 2:22 PM
Difficulty: 7.25 / 10
 
10 min Yoga Flow
Denis Morton
Thursday 6/3/21 @ 2:25 PM
Difficulty: 4.81 / 10
 
20 min Mood Full Body Strength: Heated
Andy Speer
Thursday 6/3/21 @ 2:1 PM
Difficulty: 7.1 / 10
 
20 min Core Strength
Emma Lovewell
Wednesday 6/2/21 @ 12:59 PM
Difficulty: 6.64 / 10
 
30 min Upper Body Strength
Adrian Williams
Wednesday 6/2/21 @ 12:26 PM
Difficulty: 6.96 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Tuesday 6/1/21 @ 2:23 PM
Difficulty: 6.89 / 10