Workouts

20 min Arms & Shoulders Strength
Adrian Williams
Monday 9/20/21 @ 3:23 PM
Difficulty: 7.39 / 10
 
30 min Intervals & Arms Ride
Olivia Amato
Thursday 9/16/21 @ 1:50 PM
Difficulty: 8.27 / 10
327kj
72rpm
53%
20mph
30 min Upper Body Strength
Rad Lopez
Wednesday 9/15/21 @ 2:29 PM
Difficulty: 6.99 / 10
 
30 min EDM Ride
Olivia Amato
Tuesday 9/14/21 @ 2:7 PM
Difficulty: 8.43 / 10
275kj
65rpm
50%
18mph
45 min Full Body Strength
Adrian Williams
Monday 9/13/21 @ 2:12 PM
Difficulty: 7.95 / 10
 
45 min Full Body Strength
Jess Sims
Thursday 9/9/21 @ 2:32 PM
Difficulty: 7.72 / 10
 
5 min Cool Down Ride
Alex Toussaint
Wednesday 9/8/21 @ 2:26 PM
Difficulty: 3.77 / 10
17kj
73rpm
32%
13mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Wednesday 9/8/21 @ 1:51 PM
Difficulty: 7.87 / 10
323kj
79rpm
50%
20mph
30 min Power Yoga
Aditi Shah
Friday 9/3/21 @ 3:22 PM
Difficulty: 6.45 / 10
 
45 min Intervals & Arms Ride
Emma Lovewell
Thursday 9/2/21 @ 1:40 PM
Difficulty: 8.3 / 10
347kj
69rpm
46%
17mph