Workouts

20 min Low Impact Ride
Tunde Oyeneyin
Wednesday 10/27/21 @ 2:0 PM
Difficulty: 6.06 / 10
109kj
72rpm
40%
16mph
30 min Glutes & Legs Strength
Selena Samuela
Tuesday 10/26/21 @ 2:9 PM
Difficulty: 7.33 / 10
 
15 min Core Strength
Adrian Williams
Monday 10/25/21 @ 10:25 PM
Difficulty: 6.72 / 10
 
20 min Chest & Back Strength
Jess Sims
Monday 10/25/21 @ 7:14 PM
Difficulty: 7.09 / 10
 
30 min Beyoncé Power Yoga
Aditi Shah
Saturday 10/23/21 @ 9:19 PM
Difficulty: 6.39 / 10
 
30 min Full Body Strength
Chase Tucker
Thursday 10/21/21 @ 4:40 PM
Difficulty: 7.49 / 10
 
5 min Cool Down Ride
Camila Ramón
Wednesday 10/20/21 @ 2:11 PM
Difficulty: 3.72 / 10
26kj
59rpm
45%
15mph
30 min Power Zone Rock Ride
Denis Morton
Wednesday 10/20/21 @ 1:27 PM
Difficulty: 8.12 / 10
282kj
88rpm
43%
19mph
15 min Core Strength
Ben Alldis
Tuesday 10/19/21 @ 2:2 PM
Difficulty: 6.59 / 10
 
20 min Chest & Back Strength
Daniel McKenna
Tuesday 10/19/21 @ 1:28 PM
Difficulty: 7.37 / 10