jbenj9
Vail, CO
Total Rides: 315

Following

jbenj9
Vail, CO
Total Rides: 315

Following

Workouts

30 min Morning Yoga Flow
Aditi Shah
Wednesday 11/10/21 @ 3:15 PM
Difficulty: 5.01 / 10
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30 min Glutes & Legs Strength
Callie Gullickson
Tuesday 11/9/21 @ 2:55 PM
Difficulty: 6.59 / 10
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30 min Full Body Strength
Chase Tucker
Friday 11/5/21 @ 2:26 PM
Difficulty: 7.64 / 10
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5 min Cool Down Ride
Christine D'Ercole
Thursday 11/4/21 @ 4:49 PM
Difficulty: 3.06 / 10
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25kj
74rpm
38%
15mph
20 min HIIT Ride
Alex Toussaint
Thursday 11/4/21 @ 4:27 PM
Difficulty: 7.99 / 10
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149kj
72rpm
43%
16mph
30 min Chest & Back Strength
Chase Tucker
Wednesday 11/3/21 @ 2:11 PM
Difficulty: 7.4 / 10
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30 min Low Impact Ride
Ben Alldis
Monday 11/1/21 @ 4:23 PM
Difficulty: 6.15 / 10
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160kj
63rpm
43%
15mph
30 min HIIT Ride
Emma Lovewell
Friday 10/29/21 @ 2:6 PM
Difficulty: 8.52 / 10
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325kj
71rpm
53%
20mph
10 min Core Strength
Andy Speer
Thursday 10/28/21 @ 3:17 PM
Difficulty: 6.53 / 10
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45 min Full Body Strength
Adrian Williams
Thursday 10/28/21 @ 2:12 PM
Difficulty: 7.66 / 10
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