jbenj9
Vail, CO
Total Rides: 315
Following
jbenj9
Vail, CO
Total Rides: 315
Following
Workouts
189kj
65rpm
53%
19mph
21kj
73rpm
36%
14mph
125kj
71rpm
43%
16mph
94kj
54rpm
47%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 1/11/22 @ 3:10 PM
Difficulty: 7.66 / 10
kj
rpm
%
0mph
20 min Glutes & Legs Strength
Selena Samuela
Monday 1/10/22 @ 3:36 PM
Difficulty: 7.33 / 10
30 min Chest & Back Strength
Adrian Williams
Wednesday 1/5/22 @ 3:20 PM
Difficulty: 7.48 / 10
30 min Top 50 of 2021 Full Body: #10-1
Andy Speer
Tuesday 1/4/22 @ 3:3 PM
Difficulty: 7.15 / 10
15kj
54rpm
38%
12mph
30 min Top 50 of 2021 Ride: #20-11
Emma Lovewell
Monday 1/3/22 @ 9:50 PM
Difficulty: 7.59 / 10
243kj
73rpm
46%
18mph