Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 2/3/22 @ 2:35 PM
Difficulty: 7.88 / 10
265kj
68rpm
51%
19mph
30 min Arms & Shoulders Strength
Chase Tucker
Tuesday 2/1/22 @ 2:48 PM
Difficulty: 7.52 / 10
12kj
56rpm
30%
9mph
331kj
78rpm
51%
21mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 1/27/22 @ 3:12 PM
Difficulty: 7.98 / 10
248kj
68rpm
49%
18mph
94kj
65rpm
46%
16mph
16kj
69rpm
33%
13mph