Workouts

30 min Hip Hop Ride
Robin Arzón
Tuesday 3/29/22 @ 1:43 PM
Difficulty: 7.6 / 10
254kj
73rpm
47%
18mph
20 min HIIT Ride
Emma Lovewell
Tuesday 3/29/22 @ 12:42 AM
Difficulty: 8.21 / 10
kj
rpm
%
0mph
20 min Core Strength
Robin Arzón
Monday 3/28/22 @ 2:33 PM
Difficulty: 7.13 / 10
 
15 min EDM Ride
Kendall Toole
Monday 3/28/22 @ 2:14 PM
Difficulty: 7.24 / 10
113kj
67rpm
47%
17mph
15 min Stacking Stuffer: Core Strength
Robin Arzón
Wednesday 3/23/22 @ 2:16 PM
Difficulty: 6.6 / 10
 
30 min New Tracks Ride
Alex Toussaint
Wednesday 3/23/22 @ 1:39 PM
Difficulty: 7.96 / 10
256kj
72rpm
48%
18mph
15 min WHM Core Strength: Power Stack
Emma Lovewell
Tuesday 3/22/22 @ 2:19 PM
Difficulty: 6.7 / 10
 
10 min Tabata Ride
Hannah Frankson
Monday 3/21/22 @ 6:3 PM
Difficulty: 7.47 / 10
80kj
71rpm
46%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/21/22 @ 4:16 PM
Difficulty: 6.89 / 10
66kj
68rpm
39%
14mph
5 min Cool Down Ride
Olivia Amato
Wednesday 3/16/22 @ 5:32 PM
Difficulty: 4.32 / 10
10kj
48rpm
36%
10mph