Workouts

30 min Chest & Back Strength
Adrian Williams
Wednesday 4/13/22 @ 2:22 PM
Difficulty: 7.17 / 10
 
30 min 90s Pop Ride
Emma Lovewell
Tuesday 4/12/22 @ 1:30 PM
Difficulty: 7.49 / 10
250kj
70rpm
49%
18mph
20 min EDM Ride
Kendall Toole
Monday 4/11/22 @ 3:53 PM
Difficulty: 8.14 / 10
106kj
56rpm
47%
15mph
10 min Core Strength
Selena Samuela
Monday 4/11/22 @ 2:47 PM
Difficulty: 6.74 / 10
 
10 min Core Strength
Emma Lovewell
Monday 4/4/22 @ 12:52 PM
Difficulty: 6.82 / 10
 
30 min Groove Ride
Emma Lovewell
Thursday 3/31/22 @ 2:2 PM
Difficulty: 7.58 / 10
327kj
71rpm
54%
20mph
15 min Core Strength
Robin Arzón
Thursday 3/31/22 @ 12:15 AM
Difficulty: 6.55 / 10
 
20 min Swizz Beatz Arms & Shoulders
Adrian Williams
Wednesday 3/30/22 @ 11:49 PM
Difficulty: 6.92 / 10
 
20 min Chest & Back Strength
Jess Sims
Tuesday 3/29/22 @ 5:52 PM
Difficulty: 7.66 / 10
 
10 min Tabata Ride
Hannah Corbin
Tuesday 3/29/22 @ 2:24 PM
Difficulty: 8.05 / 10
74kj
66rpm
46%
17mph