Workouts
30 min Chest & Back Strength
Adrian Williams
Wednesday 4/13/22 @ 2:22 PM
Difficulty: 7.17 / 10
250kj
70rpm
49%
18mph
106kj
56rpm
47%
15mph
327kj
71rpm
54%
20mph
20 min Swizz Beatz Arms & Shoulders
Adrian Williams
Wednesday 3/30/22 @ 11:49 PM
Difficulty: 6.92 / 10
74kj
66rpm
46%
17mph