Workouts
30kj
76rpm
40%
16mph
201kj
67rpm
46%
16mph
22kj
64rpm
40%
14mph
321kj
73rpm
52%
20mph
25kj
79rpm
36%
15mph
30 min Arms & Shoulders Strength
Jess Sims
Wednesday 4/20/22 @ 1:31 PM
Difficulty: 7.99 / 10
45 min Full Body Strength
Adrian Williams
Tuesday 4/19/22 @ 1:46 PM
Difficulty: 7.65 / 10
15 min Stacking Stuffer: Core Strength
Robin Arzón
Wednesday 4/13/22 @ 5:38 PM
Difficulty: 6.6 / 10