Workouts
30 min Intervals & Arms Ride
Kendall Toole
Thursday 4/28/22 @ 2:6 PM
Difficulty: 7.84 / 10
153kj
58rpm
45%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/26/22 @ 4:19 PM
Difficulty: 6.57 / 10
187kj
83rpm
38%
16mph
33kj
90rpm
36%
17mph
179kj
80rpm
45%
19mph