Workouts
20 min Upper Body Strength
Jermaine Johnson
Wednesday 6/15/22 @ 2:13 PM
Difficulty: 7.24 / 10
20 min Arms & Shoulders Strength
Selena Samuela
Wednesday 6/8/22 @ 9:45 PM
Difficulty: 6.62 / 10
17kj
55rpm
40%
13mph
189kj
71rpm
42%
16mph
15 min Strength Roll Call: Core
Callie Gullickson
Thursday 6/2/22 @ 3:27 PM
Difficulty: 6.37 / 10