jbax545
Lakeville MA
Total Rides: 36
Following
jbax545
Lakeville MA
Total Rides: 36
Following
Workouts
30 min Advanced Beginner Ride
Tunde Oyeneyin
Friday 11/12/21 @ 1:28 PM
Difficulty: 7.6 / 10
167kj
77rpm
38%
15mph
1kj
50rpm
42%
12mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 11/12/21 @ 1:24 PM
Difficulty: 8.32 / 10
kj
rpm
%
0mph
112kj
83rpm
36%
16mph
94kj
76rpm
36%
14mph
115kj
75rpm
39%
15mph
175kj
77rpm
39%
16mph
121kj
73rpm
41%
16mph
20 min Power Zone Beginner Ride
Matt Wilpers
Monday 9/13/21 @ 3:16 PM
Difficulty: 6.07 / 10
65kj
86rpm
26%
12mph
15 min Intro to Power Zone Ride
Matt Wilpers
Monday 9/13/21 @ 2:56 PM
Difficulty: 5.41 / 10
54kj
82rpm
30%
13mph