Workouts

30 min Bootcamp: Lower Body
Selena Samuela
Thursday 12/14/23 @ 6:52 PM
Difficulty: 7.35 / 10
 
30 min HIIT Run
Andy Speer
Wednesday 12/13/23 @ 8:56 PM
Difficulty: 7.99 / 10
 
30 min HIIT Bootcamp: Upper Body
Andy Speer
Tuesday 12/12/23 @ 4:3 PM
Difficulty: 8.02 / 10
 
30 min Intervals Run
Robin Arzón
Monday 12/11/23 @ 8:16 PM
Difficulty: 7.86 / 10
 
30 min HIIT Bootcamp: Lower Body
Andy Speer
Sunday 12/10/23 @ 2:37 PM
Difficulty: 8.02 / 10
 
45 min Progression Run
Matt Wilpers
Friday 12/8/23 @ 3:56 PM
Difficulty: 7.87 / 10
 
45 min Walk + Run
Rebecca Kennedy
Tuesday 12/5/23 @ 8:53 PM
Difficulty: 7.1 / 10
 
10 min Core Strength
Selena Samuela
Monday 12/4/23 @ 7:34 PM
Difficulty: 7.2 / 10
 
30 min Walk + Run
Robin Arzón
Monday 12/4/23 @ 7:1 PM
Difficulty: 7.05 / 10
 
20 min HIIT Run
Jess Sims
Saturday 12/2/23 @ 2:53 PM
Difficulty: 7.67 / 10