Workouts

20 min Power Walk
Robin Arzón
Thursday 8/4/22 @ 2:31 PM
Difficulty: 5.59 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Friday 7/29/22 @ 2:32 PM
Difficulty: 6.4 / 10
 
20 min 90s Run
Jess Sims
Friday 7/29/22 @ 2:11 PM
Difficulty: 7.1 / 10
 
45 min Hiking Bootcamp
Rebecca Kennedy
Thursday 7/28/22 @ 2:58 PM
Difficulty: 7.49 / 10
 
30 min 90s Hip Hop Bootcamp
Adrian Williams
Wednesday 7/27/22 @ 3:21 PM
Difficulty: 7.79 / 10
 
10 min Cool Down Walk
Jess King
Tuesday 7/26/22 @ 6:19 PM
Difficulty: 3.73 / 10
 
30 min Bootcamp: Upper Body
Jess Sims
Tuesday 7/26/22 @ 5:46 PM
Difficulty: 7.55 / 10
 
30 min Lizzo Run
Marcel Dinkins
Monday 7/25/22 @ 3:54 PM
Difficulty: 6.98 / 10
 
20 min Pop Full Body Strength
Robin Arzón
Friday 7/22/22 @ 6:43 PM
Difficulty: 6.83 / 10
 
20 min Pop Run
Robin Arzón
Friday 7/22/22 @ 6:22 PM
Difficulty: 6.85 / 10