Workouts

20 min AFO Run: Nicky Jam
Robin Arzón
Thursday 9/1/22 @ 5:50 PM
Difficulty: 6.71 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Wednesday 8/31/22 @ 8:19 PM
Difficulty: 7.77 / 10
 
20 min Upper Body Strength
Robin Arzón
Wednesday 8/31/22 @ 7:54 PM
Difficulty: 7.41 / 10
 
10 min Our Future Selves Cool Down Run
Becs Gentry
Tuesday 8/30/22 @ 5:53 PM
Difficulty: 4.58 / 10
 
20 min Our Future Selves: Premiere
Becs Gentry
Tuesday 8/30/22 @ 5:26 PM
Difficulty: 6.69 / 10
 
20 min AFO Hike: Purple Disco Machine
Rebecca Kennedy
Friday 8/19/22 @ 5:1 PM
Difficulty: 6.38 / 10
 
20min AFO Walk+Run: Florence+The Machine
Selena Samuela
Friday 8/19/22 @ 4:39 PM
Difficulty: 5.71 / 10
 
45 min Hiking Bootcamp
Rebecca Kennedy
Thursday 8/18/22 @ 2:3 PM
Difficulty: 7.49 / 10
 
20 min Upper Body Strength
Robin Arzón
Tuesday 8/16/22 @ 1:34 PM
Difficulty: 7.41 / 10
 
20 min Walk + Run
Kirsten Ferguson
Tuesday 8/16/22 @ 1:9 PM
Difficulty: 6.28 / 10