Workouts

45 min Jock Jams Bootcamp
Jess Sims
Tuesday 5/30/23 @ 1:43 PM
Difficulty: 8.09 / 10
 
30 min Upper Body Strength
Ben Alldis
Friday 5/26/23 @ 12:27 PM
Difficulty: 7.25 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 5/25/23 @ 5:19 PM
Difficulty: 6.39 / 10
 
30 min Walk + Run
Matty Maggiacomo
Thursday 5/25/23 @ 4:46 PM
Difficulty: 6.87 / 10
 
Extra 10: Walk
Becs Gentry
Wednesday 5/24/23 @ 6:29 PM
Difficulty: 4.37 / 10
 
10 min Core Strength
Ben Alldis
Wednesday 5/24/23 @ 6:16 PM
Difficulty: 7.27 / 10
 
20 min Lower Body Strength
Ben Alldis
Wednesday 5/24/23 @ 5:54 PM
Difficulty: 7.32 / 10
 
30 min Walk + Run
Rebecca Kennedy
Tuesday 5/23/23 @ 2:6 PM
Difficulty: 6.82 / 10
 
30 min Full Body Strength
Callie Gullickson
Monday 5/22/23 @ 8:9 PM
Difficulty: 6.97 / 10
 
Extra 10: Hike
Joslyn Thompson Rule
Monday 5/22/23 @ 7:58 PM
Difficulty: 5.97 / 10