Workouts

45 min Bootcamp: Bodyweight
Rebecca Kennedy
Monday 8/21/23 @ 3:1 PM
Difficulty: 7.3 / 10
 
Extra 10: Walk
Matty Maggiacomo
Thursday 8/17/23 @ 2:10 PM
Difficulty: 5.4 / 10
 
30 min Walk + Run
Matty Maggiacomo
Thursday 8/17/23 @ 1:39 PM
Difficulty: 6.95 / 10
 
30 min Pop Punk Bootcamp
Selena Samuela
Wednesday 8/16/23 @ 7:18 PM
Difficulty: 8.05 / 10
 
45 min Walk + Run
Becs Gentry
Tuesday 8/15/23 @ 6:58 PM
Difficulty: 6.86 / 10
 
45 min 2010s Bootcamp
Selena Samuela
Monday 8/14/23 @ 7:22 PM
Difficulty: 8.39 / 10
 
45 min Country Pop Walk
Selena Samuela
Friday 8/11/23 @ 1:58 PM
Difficulty: 6.64 / 10
 
30 min HIIT Run
Jess Sims
Monday 8/7/23 @ 5:58 PM
Difficulty: 8.17 / 10
 
30 min Bootcamp: Full Body
Selena Samuela
Friday 7/28/23 @ 12:59 PM
Difficulty: 8.32 / 10
 
45 min Bootcamp: Full Body
Callie Gullickson
Thursday 7/27/23 @ 1:58 PM
Difficulty: 7.74 / 10