Workouts

Extra 10: Walk
Marcel Dinkins
Monday 8/7/23 @ 4:40 PM
Difficulty: 5.46 / 10
 
20 min Strength Roll Call: Full Body
Rad Lopez
Wednesday 8/2/23 @ 5:20 PM
Difficulty: 7.03 / 10
 
20 min Full Body Strength
Tunde Oyeneyin
Wednesday 8/2/23 @ 4:59 PM
Difficulty: 7.05 / 10
 
5 min Warm Up Walk
Marcel Dinkins
Wednesday 8/2/23 @ 4:52 PM
Difficulty: 3.81 / 10
 
20 min 2010s Walk
Marcel Dinkins
Tuesday 8/1/23 @ 12:27 AM
Difficulty: 6.58 / 10
 
20 min Hip Hop Walk
Marcel Dinkins
Tuesday 8/1/23 @ 12:6 AM
Difficulty: 6.51 / 10
 
30 min Evening Yoga Flow
Kirra Michel
Friday 7/28/23 @ 3:36 AM
Difficulty: 4.93 / 10
 
20 min Boxing Bootcamp: Lower Body
Rad Lopez
Wednesday 7/26/23 @ 5:13 PM
Difficulty: 6.71 / 10
 
20 min Recovery Run
Alex Toussaint
Wednesday 7/26/23 @ 4:25 PM
Difficulty: 5.68 / 10
 
30 min Hip Hop Walk
Marcel Dinkins
Monday 7/24/23 @ 10:57 PM
Difficulty: 6.93 / 10