Workouts

20 min Walk + Run
Jess Sims
Tuesday 8/22/23 @ 4:54 PM
Difficulty: 6.48 / 10
 
30 min Hiking Bootcamp: Full Body
Rebecca Kennedy
Monday 8/21/23 @ 3:49 PM
Difficulty: 7.53 / 10
 
20 min Glutes & Legs Strength
Tunde Oyeneyin
Wednesday 8/16/23 @ 4:53 PM
Difficulty: 7.77 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Wednesday 8/16/23 @ 4:42 PM
Difficulty: 6.58 / 10
 
15 min Hip Hop Walk
Marcel Dinkins
Wednesday 8/16/23 @ 4:21 PM
Difficulty: 6.29 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Wednesday 8/9/23 @ 5:25 PM
Difficulty: 7.13 / 10
 
20 min Chest & Back Strength
Rad Lopez
Wednesday 8/9/23 @ 5:4 PM
Difficulty: 6.75 / 10
 
15 min Walk + Run
Marcel Dinkins
Wednesday 8/9/23 @ 4:43 PM
Difficulty: 6.4 / 10
 
15 min Glutes & Legs Strength
Rad Lopez
Monday 8/7/23 @ 5:14 PM
Difficulty: 6.97 / 10
 
20 min 90s Upper Body Strength
Tunde Oyeneyin
Monday 8/7/23 @ 4:52 PM
Difficulty: 7.56 / 10