Workouts

10 min Arms & Light Weights
Marcel Dinkins
Tuesday 9/12/23 @ 4:52 PM
Difficulty: 6.84 / 10
 
20 min Boxing Bootcamp: Core
Rad Lopez
Tuesday 9/12/23 @ 4:28 PM
Difficulty: 6.57 / 10
 
5 min Warm Up Walk
Marcel Dinkins
Tuesday 9/12/23 @ 4:22 PM
Difficulty: 3.81 / 10
 
20 min Pop Punk Pilates
Aditi Shah
Monday 9/11/23 @ 4:36 PM
Difficulty: 6.34 / 10
 
30 min Hozier Walk
Jess King
Monday 9/11/23 @ 4:4 PM
Difficulty: 6.52 / 10
 
20 min 90s Walk
Marcel Dinkins
Wednesday 9/6/23 @ 4:53 PM
Difficulty: 6.2 / 10
 
20 min Boxing Bootcamp: Lower Body
Selena Samuela
Wednesday 9/6/23 @ 4:29 PM
Difficulty: 7.25 / 10
 
30 min Morning Slow Flow
Chelsea Jackson Roberts
Tuesday 9/5/23 @ 3:57 PM
Difficulty: 4.28 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 8/22/23 @ 5:40 PM
Difficulty: 5.48 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Tuesday 8/22/23 @ 5:18 PM
Difficulty: 7.35 / 10