Workouts
45 min Gospel Slow Flow
Chelsea Jackson Roberts
Monday 10/10/22 @ 7:15 PM
Difficulty: 4.73 / 10
20 min Arms & Shoulder Strength
Adrian Williams
Monday 9/26/22 @ 7:12 PM
Difficulty: 7.03 / 10
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 9/26/22 @ 6:50 PM
Difficulty: 7.68 / 10
10 min Glutes & Legs Strength
Adrian Williams
Saturday 9/24/22 @ 9:44 PM
Difficulty: 6.29 / 10
20 min Glutes & Legs Strength
Selena Samuela
Saturday 9/24/22 @ 9:19 PM
Difficulty: 6.82 / 10