Workouts

10 min Warm Up Walk
Joslyn Thompson Rule
Saturday 12/3/22 @ 11:4 PM
Difficulty: 3.72 / 10
 
30 min Hip Hop Walk
Marcel Dinkins
Wednesday 11/30/22 @ 5:19 PM
Difficulty: 6.26 / 10
 
45 min R&B Walk
Joslyn Thompson Rule
Friday 11/25/22 @ 8:36 PM
Difficulty: 5.77 / 10
 
20 min *NSYNC Upper Body Strength
Robin Arzón
Tuesday 11/22/22 @ 7:36 PM
Difficulty: 6.57 / 10
 
30 min Disney Walk + Run
Jon Hosking
Tuesday 11/22/22 @ 6:57 PM
Difficulty: 6.44 / 10
 
20 min 2010s Run
Marcel Dinkins
Monday 11/21/22 @ 11:56 PM
Difficulty: 6.58 / 10
 
20 min Upper Body Strength
Tunde Oyeneyin
Wednesday 11/16/22 @ 7:26 PM
Difficulty: 7.39 / 10
 
20 min Premiere Run
Hannah Frankson
Wednesday 11/16/22 @ 6:56 PM
Difficulty: 6.15 / 10
 
10 min Warm Up Walk
Jermaine Johnson
Wednesday 11/16/22 @ 6:45 PM
Difficulty: 3.96 / 10
 
30 min Veterans Day Run
Marcel Dinkins
Friday 11/11/22 @ 7:26 PM
Difficulty: 6.71 / 10