Workouts

45 min Pop Walk
Kirsten Ferguson
Thursday 3/9/23 @ 7:14 PM
Difficulty: 6.28 / 10
 
60 min 2000s Walk
Kirsten Ferguson
Thursday 3/9/23 @ 6:10 PM
Difficulty: 6.2 / 10
 
30 min HIIT Run
Alex Toussaint
Wednesday 3/1/23 @ 11:58 PM
Difficulty: 7.67 / 10
 
45 min BHM Celebration: Full Body
Jess Sims
Monday 2/27/23 @ 4:43 PM
Difficulty: 7.62 / 10
 
5 min Full Body Strength Warm Up
Rad Lopez
Monday 2/27/23 @ 4:38 PM
Difficulty: 4.2 / 10
 
30 min Bad Boy Ent. Two for One Run
Alex & Marcel
Sunday 2/26/23 @ 12:15 AM
Difficulty: 7.39 / 10
 
45 min Power Walk
Marcel Dinkins
Tuesday 2/21/23 @ 6:57 PM
Difficulty: 6.89 / 10
 
Monday 2/6/23 @ 4:29 PM
Difficulty: NaN / 10
 
20 min Hip Hop Run
Marcel Dinkins
Wednesday 2/1/23 @ 5:14 PM
Difficulty: 6.68 / 10
 
30 min Evening Yoga Flow
Kirra Michel
Sunday 1/29/23 @ 6:0 AM
Difficulty: 5 / 10