Workouts

45 min Hip Hop Bootcamp
Chase Tucker
Tuesday 7/4/23 @ 10:32 PM
Difficulty: 7.63 / 10
 
5 min Bootcamp Warm Up
Chase Tucker
Tuesday 7/4/23 @ 10:27 PM
Difficulty: 3.61 / 10
 
30 min 90s R&B Yoga Flow
Kirra Michel
Tuesday 7/4/23 @ 4:1 AM
Difficulty: 5.56 / 10
 
30 min Samara Joy Slow Flow
Ross Rayburn
Tuesday 7/4/23 @ 3:49 AM
Difficulty: 4.95 / 10
 
15 min Hip Mobility
Kirra Michel
Thursday 6/29/23 @ 4:31 AM
Difficulty: 4.74 / 10
 
30 min Evening Yoga Flow
Kirra Michel
Thursday 6/29/23 @ 3:52 AM
Difficulty: 4.93 / 10
 
30 min 2010s Bootcamp
Jess Sims
Wednesday 6/28/23 @ 5:4 PM
Difficulty: 7.76 / 10
 
5 min Bootcamp Warm Up
Chase Tucker
Wednesday 6/28/23 @ 4:58 PM
Difficulty: 3.61 / 10
 
30 min Juneteenth Walk
Kirsten Ferguson
Monday 6/26/23 @ 4:52 PM
Difficulty: 6.34 / 10
 
45 min Pop Walk
Marcel Dinkins
Saturday 6/24/23 @ 9:49 PM
Difficulty: 6.46 / 10