Workouts

45 min Power Zone Endurance Country Ride
Denis Morton
Wednesday 11/1/23 @ 8:54 PM
Difficulty: 6.89 / 10
401kj
80rpm
45%
19mph
30 min Low Impact Ride
Mayla Wedekind
Tuesday 10/31/23 @ 1:17 PM
Difficulty: 5.55 / 10
216kj
78rpm
42%
17mph
30 min Low Impact Ride
Emma Lovewell
Monday 10/30/23 @ 1:19 PM
Difficulty: 6.09 / 10
219kj
78rpm
42%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 10/27/23 @ 1:10 PM
Difficulty: 6.65 / 10
347kj
81rpm
42%
18mph
30 min Low Impact Ride
Ben Alldis
Thursday 10/26/23 @ 1:1 PM
Difficulty: 6.12 / 10
233kj
82rpm
42%
18mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 10/24/23 @ 1:14 PM
Difficulty: 7.99 / 10
177kj
57rpm
44%
14mph
30 min Low Impact Ride
Sam Yo
Monday 10/23/23 @ 1:0 PM
Difficulty: 6.16 / 10
218kj
82rpm
40%
17mph
30 min Low Impact Ride
Sam Yo
Thursday 10/19/23 @ 1:2 PM
Difficulty: 6.4 / 10
218kj
82rpm
41%
17mph
30 min Power Zone Endurance Motown Ride
Sam Yo
Wednesday 10/18/23 @ 1:0 PM
Difficulty: 5.96 / 10
218kj
84rpm
41%
17mph
45 min Power Zone Endurance EDM Ride
Ben Alldis
Tuesday 10/17/23 @ 8:4 PM
Difficulty: 7.11 / 10
380kj
78rpm
45%
19mph