Workouts
45 min Power Zone Endurance Country Ride
Denis Morton
Wednesday 11/1/23 @ 8:54 PM
Difficulty: 6.89 / 10
401kj
80rpm
45%
19mph
216kj
78rpm
42%
17mph
219kj
78rpm
42%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 10/27/23 @ 1:10 PM
Difficulty: 6.65 / 10
347kj
81rpm
42%
18mph
233kj
82rpm
42%
18mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 10/24/23 @ 1:14 PM
Difficulty: 7.99 / 10
177kj
57rpm
44%
14mph
218kj
82rpm
40%
17mph
218kj
82rpm
41%
17mph
30 min Power Zone Endurance Motown Ride
Sam Yo
Wednesday 10/18/23 @ 1:0 PM
Difficulty: 5.96 / 10
218kj
84rpm
41%
17mph
45 min Power Zone Endurance EDM Ride
Ben Alldis
Tuesday 10/17/23 @ 8:4 PM
Difficulty: 7.11 / 10
380kj
78rpm
45%
19mph