Workouts

30 min Low Impact Ride
Emma Lovewell
Thursday 11/16/23 @ 2:9 PM
Difficulty: 6.18 / 10
207kj
83rpm
40%
17mph
45 min Power Zone Endurance Rock Ride
Sam Yo
Wednesday 11/15/23 @ 8:34 PM
Difficulty: 7.02 / 10
360kj
77rpm
47%
19mph
30 min Power Zone Endurance Ride
Hannah Frankson
Tuesday 11/14/23 @ 2:9 PM
Difficulty: 0 / 10
232kj
81rpm
42%
18mph
30 min Low Impact Ride
Matt Wilpers
Monday 11/13/23 @ 2:6 PM
Difficulty: 5.37 / 10
201kj
84rpm
39%
17mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 11/11/23 @ 3:11 PM
Difficulty: 7.83 / 10
152kj
51rpm
42%
12mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Friday 11/10/23 @ 3:41 PM
Difficulty: 6.63 / 10
237kj
81rpm
43%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/7/23 @ 12:14 PM
Difficulty: 5.72 / 10
271kj
90rpm
42%
19mph
30 min Power Zone Endurance Pop Ride
Sam Yo
Monday 11/6/23 @ 2:5 PM
Difficulty: 6.54 / 10
237kj
82rpm
42%
18mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Friday 11/3/23 @ 12:59 PM
Difficulty: 7.18 / 10
362kj
78rpm
44%
18mph
30 min Taylor Swift Midnights Ride
Ally Love
Thursday 11/2/23 @ 1:5 PM
Difficulty: 7.36 / 10
207kj
84rpm
40%
17mph