jayrosser
Dallas, TX
Total Rides: 943
Following
jayrosser
Dallas, TX
Total Rides: 943
Following
Workouts
30 min Power Zone Endurance Pop Ride
Sam Yo
Thursday 12/28/23 @ 4:6 PM
Difficulty: 6.55 / 10
231kj
81rpm
42%
18mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 12/27/23 @ 4:14 PM
Difficulty: 0 / 10
30 min Top 50 Music Ride: #40-31
Ally Love
Wednesday 12/27/23 @ 3:38 PM
Difficulty: 0 / 10
217kj
77rpm
42%
17mph
kj
rpm
%
0mph
192kj
77rpm
40%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 12/23/23 @ 4:6 PM
Difficulty: 3.2 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 12/23/23 @ 3:33 PM
Difficulty: 6.55 / 10
219kj
77rpm
42%
17mph
215kj
82rpm
41%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 12/19/23 @ 3:53 PM
Difficulty: 6.9 / 10
337kj
78rpm
43%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 12/18/23 @ 3:32 PM
Difficulty: 6.49 / 10
219kj
82rpm
41%
17mph