Workouts

30 min Low Impact Ride
Sam Yo
Monday 1/15/24 @ 6:1 PM
Difficulty: 6.07 / 10
208kj
83rpm
39%
17mph
30 min Classic Rock Ride
Emma Lovewell
Sunday 1/14/24 @ 2:59 PM
Difficulty: 0 / 10
198kj
81rpm
39%
17mph
30 min Classic Rock Walk
Susie Chan
Saturday 1/13/24 @ 4:31 PM
Difficulty: 5.36 / 10
 
30 min Low Impact Ride
Kendall Toole
Friday 1/12/24 @ 2:8 PM
Difficulty: 6.24 / 10
217kj
85rpm
40%
17mph
10 min Full Body Stretch
Callie Gullickson
Thursday 1/11/24 @ 1:57 PM
Difficulty: 3.78 / 10
 
45 min Power Zone Endurance Ride
Tunde Oyeneyin
Wednesday 1/10/24 @ 2:3 PM
Difficulty: 7.21 / 10
351kj
75rpm
45%
18mph
30 min Power Zone Endurance Pop Ride
Sam Yo
Monday 1/8/24 @ 3:2 PM
Difficulty: 6.54 / 10
229kj
78rpm
43%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/5/24 @ 9:22 PM
Difficulty: 6.96 / 10
380kj
80rpm
44%
19mph
10 min Full Body Stretch
Selena Samuela
Friday 1/5/24 @ 2:8 PM
Difficulty: 3.89 / 10
 
45 min Power Zone Ride
Olivia Amato
Thursday 1/4/24 @ 8:18 PM
Difficulty: 8.5 / 10
369kj
72rpm
49%
19mph