jayrosser
Dallas, TX
Total Rides: 943
Following
jayrosser
Dallas, TX
Total Rides: 943
Following
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 2/15/23 @ 2:6 PM
Difficulty: 6.17 / 10
332kj
78rpm
42%
18mph
20 min Def Leppard Upper Body Strength
Ben Alldis
Monday 2/13/23 @ 2:31 PM
Difficulty: 6.62 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 2/12/23 @ 3:25 PM
Difficulty: 6.63 / 10
227kj
89rpm
39%
18mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Friday 2/10/23 @ 2:13 PM
Difficulty: 6.99 / 10
344kj
84rpm
41%
18mph
20 min Upper Body Strength
Callie Gullickson
Thursday 2/9/23 @ 2:14 PM
Difficulty: 5.63 / 10
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 2/8/23 @ 9:34 PM
Difficulty: 7.03 / 10
377kj
81rpm
44%
19mph
30 min Intervals & Arms Ride
Hannah Frankson
Tuesday 2/7/23 @ 2:12 PM
Difficulty: 7.75 / 10
190kj
63rpm
43%
14mph
30 min Power Zone Endurance German Pop
Erik Jäger
Tuesday 2/7/23 @ 2:10 PM
Difficulty: 6.4 / 10
kj
rpm
%
0mph
209kj
81rpm
41%
17mph
20 min Strength Roll Call: Full Body
Ben Alldis
Sunday 2/5/23 @ 4:14 PM
Difficulty: 6.84 / 10