Workouts

30 min Power Zone Endurance Motown Ride
Sam Yo
Friday 4/14/23 @ 1:17 PM
Difficulty: 6.65 / 10
238kj
89rpm
40%
18mph
15 min 2000s Pop Ride
Hannah Frankson
Thursday 4/13/23 @ 12:9 PM
Difficulty: 6.77 / 10
0kj
5rpm
19%
0mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Wednesday 4/12/23 @ 1:13 PM
Difficulty: 6.38 / 10
233kj
89rpm
39%
18mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Tuesday 4/11/23 @ 1:4 PM
Difficulty: 6.57 / 10
237kj
87rpm
40%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 4/10/23 @ 1:57 PM
Difficulty: 6.44 / 10
232kj
89rpm
40%
18mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Friday 4/7/23 @ 10:7 PM
Difficulty: 6.94 / 10
354kj
89rpm
40%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/6/23 @ 1:9 PM
Difficulty: 7.08 / 10
367kj
87rpm
41%
18mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Tuesday 4/4/23 @ 1:1 PM
Difficulty: 6.86 / 10
357kj
88rpm
40%
18mph
30 min Power Zone Endurance Pop Ride
Christine D'Ercole
Monday 4/3/23 @ 1:11 PM
Difficulty: 6.43 / 10
229kj
91rpm
38%
18mph
30 min Intervals & Arms Ride
Ben Alldis
Friday 3/31/23 @ 12:30 PM
Difficulty: 7.76 / 10
193kj
61rpm
45%
14mph