Workouts

30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 5/1/23 @ 1:5 PM
Difficulty: 6.47 / 10
232kj
84rpm
41%
18mph
45 min Power Zone Endurance Ride
Olivia Amato
Saturday 4/29/23 @ 4:47 PM
Difficulty: 7.19 / 10
356kj
86rpm
41%
18mph
30 min Power Zone Endurance Pop Ride
Sam Yo
Friday 4/28/23 @ 1:4 PM
Difficulty: 6.55 / 10
234kj
86rpm
41%
18mph
45 min Power Zone Endurance EDM Ride
Ben Alldis
Thursday 4/27/23 @ 1:1 PM
Difficulty: 6.99 / 10
357kj
84rpm
41%
18mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 4/25/23 @ 1:4 PM
Difficulty: 7.45 / 10
252kj
85rpm
42%
19mph
30 min Intervals Ride
Erik Jäger
Sunday 4/23/23 @ 3:0 PM
Difficulty: 8.04 / 10
228kj
87rpm
40%
18mph
30 min Power Zone Endurance Country Ride
Matt Wilpers
Friday 4/21/23 @ 1:4 PM
Difficulty: 6.69 / 10
154kj
86rpm
42%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 4/20/23 @ 1:5 PM
Difficulty: 6.4 / 10
223kj
88rpm
39%
18mph
30 min Power Zone Ride
Sam Yo
Wednesday 4/19/23 @ 1:34 PM
Difficulty: 7.59 / 10
234kj
86rpm
39%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 4/17/23 @ 1:0 PM
Difficulty: 6.93 / 10
357kj
87rpm
40%
18mph