Workouts

30 min Power Zone Endurance Pop Ride
Sam Yo
Monday 5/15/23 @ 1:3 PM
Difficulty: 6.55 / 10
233kj
84rpm
41%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 5/12/23 @ 1:19 PM
Difficulty: 6.63 / 10
232kj
86rpm
40%
18mph
30 min Classic Rock Ride
Emma Lovewell
Thursday 5/11/23 @ 1:8 PM
Difficulty: 7.63 / 10
238kj
82rpm
43%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 5/10/23 @ 1:15 PM
Difficulty: 6.55 / 10
221kj
85rpm
40%
18mph
30 min Classic Rock Ride
Christine D'Ercole
Tuesday 5/9/23 @ 12:58 PM
Difficulty: 7.25 / 10
218kj
87rpm
39%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 5/8/23 @ 1:4 PM
Difficulty: 6.47 / 10
232kj
88rpm
40%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 5/7/23 @ 1:53 PM
Difficulty: 6.37 / 10
343kj
91rpm
39%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/5/23 @ 1:22 PM
Difficulty: 6.05 / 10
326kj
87rpm
39%
18mph
45 min Power Zone Endurance 90s Ride
Sam Yo
Thursday 5/4/23 @ 1:12 PM
Difficulty: 6.38 / 10
kj
rpm
%
0mph
30 min Power Zone 2010s Ride
Sam Yo
Tuesday 5/2/23 @ 1:17 PM
Difficulty: 0 / 10
237kj
83rpm
41%
18mph