Workouts
200kj
82rpm
39%
17mph
30 min Power Zone Endurance Classic Rock
Ben Alldis
Saturday 1/27/24 @ 3:53 PM
Difficulty: 0 / 10
225kj
80rpm
42%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 1/26/24 @ 2:20 PM
Difficulty: 6.57 / 10
224kj
81rpm
42%
18mph
187kj
80rpm
39%
16mph
10 min Chest & Back Strength
Callie Gullickson
Friday 1/19/24 @ 2:58 PM
Difficulty: 6.07 / 10
198kj
81rpm
39%
17mph
20 min Bodyweight Strength
Rebecca Kennedy
Thursday 1/18/24 @ 2:19 PM
Difficulty: 5.4 / 10
20 min Bodyweight Strength
Rebecca Kennedy
Thursday 1/18/24 @ 2:7 PM
Difficulty: 5.4 / 10
30 min Low Impact Ride
Christine D'Ercole
Wednesday 1/17/24 @ 2:2 PM
Difficulty: 5.75 / 10
209kj
83rpm
40%
17mph
10 min Chest & Back Strength
Jermaine Johnson
Wednesday 1/17/24 @ 1:22 AM
Difficulty: 6.82 / 10